Whether it's a 90-minute deep work bout followed by a 10-minute non-sleep deep rest (NSDR) session, or timing your first 15 minutes of sunlight in the morning, having a visual reference makes you much more likely to stick to the protocol.

The Liquid Countdown Timer is built for those who take their performance seriously. You can customize intervals to match your specific protocol, whether it's for work, recovery, or light exposure. Its beautiful design keeps you motivated and ensures you're always operating at your neurological best.

Unlock your potential on our visual focus timer