Proprioception is our "sixth sense"—the sense of our body’s position in space. There is a deep psychological link between physical action and mental focus. The simple act of reaching out and interacting with a tool "anchors" the body in the present task.

The physical sensations of starting a timer provide the initial "buy-in" for your focus session, helping you commit more fully to the work.

The Liquid Countdown Timer is designed to be satisfyingly interactive. Whether you’re using our web app or mobile version, the "juicy" response to your touch provides the proprioceptive feedback needed to ground your focus and start your day right.

Anchor your focus on our visual focus timer