That is, until I started using a visual countdown strategy.

A visual countdown timer removes the math. It turns time into a "pile of stuff." When the pile is big, you have lots of time. When the pile is small, you’re almost out. This concrete representation is the only thing that consistently anchors me to reality.

My secret isn't just using a timer; it’s keeping it always visible. I used to use phone timers, but as soon as the screen went black, the time ceased to exist for me. Now, I keep a dedicated visual timer window open on my computer screen at all times during work.

If you’re tired of losing hours to the "void," try making time visible. Visit free visual timer and see how a visual anchor can change your day.