Liquid Timer LogoVisual Countdown Timer

A Countdown Is Not an EMDR Tool

The liquid animation represents elapsed time across one countdown. It does not provide bilateral stimulation, eye-movement instructions or an EMDR treatment protocol.

A practical way to use the display

For an ordinary appointment or activity window, select the agreed duration and keep the display separate from any clinical instructions. Do not infer exercise pacing from the movement of the liquid. This page makes no claim about trauma treatment.

Open the timer

Use the free visual timer to set minutes and seconds, pause or stop, and choose the display and alarm settings. Keep the tab open and the device awake while timing.